NATALIE'S DVDs
At the end of 2003 she released “Natalie Stawsky / Yoga para
Principiantes”, the first yoga video in Spanish made by a teacher trained in
the
In November 2006 she released her Prenatal and Postnatal Yoga videos, narrated
both in English and Spanish.
The following are some comments about her videos and work:
“I have been very inspired by all the
success Natalie has had. She has
been bringing yoga and stress reduction techniques to many who would not
otherwise be able to benefit from these practices. I congratulate her and wish
her all the best for her continued efforts as she works to spread the yogic
teachings.”
~ Gurmukh, Director,
"I am grateful that yoga is
finally being presented to the Hispanic community. And I am happy that the
courier of the yoga message is Natalie Stawsky, whose heart is brimming with
love for yoga."
~ Max Strom, Yoga Teacher
“(...)Natalie's soft voice narrating in
Spanish, along with the tasteful background music and the sight of the curling
waves breaking behind her, might be enough for the lazy ones to calm their minds
and soothe their spirits... Through clear and precise explanations, the viewer
is gradually led to prepare the body for a long series of stretches, bends and
torsions to conclude with a glorious and well deserved moment of relaxation.”
~ Latin Publications
“Its high technical quality, the
precision of the instructions and the soothing voice of Natalie makes this
video the best one made in our language. This video is ideal for students of
all levels, but especially for beginners.”
~ Lindisima.com
A complete set to use during and after your pregnancy, appropriate for both beginners as well as advanced students.
NOW 2 Practices in ONE DVD!!
The practice starts with a warm up set, followed by gentle stretches, various exercises
to strengthen the pelvic floor and relax all your muscles, relaxation, and
methods to connect yourself to your baby.
Includes modifications for the second and third trimesters.
Option English / Spanish
$24 (USA)
$28 (Abroad)
Includes taxes and S&H
This safe, functional and very comfortable baby carrier was designed by Natalie to hold her daughter Bianca while doing yoga. With this pouch you can carry your baby anywhere... and have your little one always close to you!
Great for walking, shopping, and facilitate her/him to fall asleep.
Use it either on your back (backpack style) or in the front.
Completely adjustable; fastens and clips in with plastic snap buckles.
Supports babies from 4 to 40 pounds.
Fashionable and practical.
Machine washable.
Different designs available.
$60 (USA)
$70 (Abroad)
BUY NOWIncludes taxes and S&H
Post Natal Yoga
After birth, your internal organs must return to their original position; your skin and muscles -particularly those in the abdominal area- must regain their strength and your uterus needs to shrink to its original size. These simple and safe exercises will also help you recover your shape, increase your blood circulation and keep yourself healthy for you and your baby.
This yoga for beginners DVD is entirely narrated in Spanish. It features a full yoga practice, ideal both for the beginner and for the more experienced student.
Would you like to practice yoga and improve your Spanish language in the process? Look no further. It also makes a great gift for your Spanish speaking friends!
$24 (USA)
$28 (Abroad)
BUY NOWIncludes taxes and S&H
