200 Hour Teacher Training
Dates: March - May, 2021
Thursdays and Fridays: 6 pm - 8 pm
Saturdays and Sundays: 12 - 6 pm
12 Consecutive weeks starting March 4th, 2021 ending May 30th
Find community, develop confidence, and encounter the cutting edge of yoga’s living tradition. Join this dynamic Yoga Alliance Registered training for 200-hours that will expand your knowledge and refine your skills in all aspects of yoga.
For those ready to embrace their potential in practice and teaching, this training will give you:
Fluency in yoga’s history and philosophy
Fundamentals of effective yoga teaching for regular and special populations
Restorative, Gentle, Yin, Prenatal and Post Natal Yoga, Yoga Nidra
A solid understanding of the bones, muscles and fascia involved in effective yoga practice
A deep exploration of the subtle body and energy alignment through the lens of Ayurveda, Chinese Medicine and observation
Seeing and understanding bodies
Adapting yoga postures for different bodies and conditions (Effective use of props and modifications)
Art of Breathing, mindfulness tecniques and meditation
Grounding in yoga teacher business skills
Sequencing for Flow classes, Gentle, Yin, Chair yoga, Restorative and Meditation
The role of the teacher: Adjustments, Observation, Verbal Communication, Planning Classes, Building Confidence.
Training includes require reading material, independent assignments, practice teaching and final presentation. Meetings will be a combination of small group in person and online via zoom live or recorded material.
– All classroom attendance
– All homework turned in by the end of the training
– Ability to teach a well rounded safe class by the end of the training
– Final presentation and final exam
Tuition: $2500 if paid in full by January 31
To schedule your interview or for questions, email the the director at:
Students successfully completing all of the above will receive a 200 – hour teacher training certificate compliant with Yoga Alliance regulations for accreditation.
For an application and details email TT director.