Natalie has been a student of yoga for over 20 years. She is a graduate of the Yoga Therapy Program at Loyola Marymount University in Los Angeles and is a member of the International Association of Yoga Therapists. Natalie is a Registered Prenatal Yoga Teacher, a Registered Children's Yoga Teacher, and a continuing education provider through Yoga Alliance. Natalie serves as the Movement Therapist for the Oregon Pain Resiliency Program, where she works with individuals with chronic pain to increase their quality of life.
Natalie specializes in the following:
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Chronic Pain
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Pelvic floor dysfunction
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Postural mal-alignment
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Unbalanced gait
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Limited range of motion
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Osteoarthritis
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Pre & Post Natal Yoga
Adapting Yoga for ALL BODIES
¡Instrucción en español también disponible!
Private Sessions
Needing one-on-one personalized attention? Book a private class with Natalie now!
Retreats
Looking to relax, retreat and recharge? Join one of Natalie's renowned domestic and international yoga retreats!
Courses
Purchase one of Natalie's online courses to practice yoga in the comfort of your own home.
ONLINE YOGA COURSES FOR ALL LEVELS
Visit all courses here
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Attend live classes with Natalie online via Zoom.
You will need to download the FREE Zoom app to your computer if you don't already have it.
REGISTER FOR CLASSES
GET IN TOUCH
Ashland Yoga Center
303 Fourth Street, Ashland, OR 97520
Email:
Phone: (541) 488 -9642