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 EMBRACE YOUR POTENTIAL IN PRACTICE AND TEACHING

THIS TRAINING WILL PROVIDE:​

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• Fluency in yoga’s history and philosophy

• Fundamentals of effective yoga teaching for regular and special populations and trauma informed

• Restorative, Gentle, Yin, Prenatal and Post Natal Yoga, Yoga Nidra and Hot Yoga

• A solid understanding of the bones, muscles and fascia involved in effective yoga practice

• A deep exploration of the subtle body and energy alignment through the lens of Ayurveda, Chinese Medicine and observation

• Seeing and understanding bodies 

• Adapting yoga postures for different bodies and conditions (effective use of props and modifications)

• Art of Breathing, mindfulness techniques and meditation

• Grounding in yoga teacher business skills

• Sequencing for Flow classes, Gentle, Yin, Chair yoga, Restorative and Meditation

• The role of the teacher: Adjustments, Observation, Verbal Communication, Planning Classes, Building Confidence.

Training includes required reading and video material, independent assignments, practice teaching and final presentation. Read more here

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2023 in person meetings:

Fridays 6 pm 8 pm Saturdays and Sundays 1 pm - 5 pm

Dates:

September 1 - 3/ September 8 - 10/ October 13-15/ November 10-12/December 1-3/ December  8 - 10

Practicum days on Sundays from 1 pm to 4:30 pm when there is no training meetings. Training also includes reading and recorded material, weekly mentoring. (Please read small print at the bottom)  

If you are not able to be part of the in person modules, arrangements can be made with the lead trainer to complete the modules via recordings. Contact the director for more information.

Price: $3250

Apply here

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For those interested mainly in the in person meetings: Teacher Training includes 120 hours in person meetings, 15 hours of in person classes, 20 hours of study on your own, 3 hours of trainer support either in person or virtual, 5 hours of practice teaching in a group setting and 37.5 hours of online recordings. Training can be done all or partially online. A $500 deposit and application is required to hold your space in the training. In the case you are not accepted to the training the full deposit will be return to you. Once you are accepted to the training, the full payment is due.: In the event that you need to cancel your reservation for a yoga teacher training with Ashland Yoga Center, a minimum 60 day’s notice prior to the first day of the yoga teacher training is needed to be able to receive a refund for your payments, less the $500 non-refundable deposit and applicable processing fees. If you need to cancel less than 60 days prior to the training departure date for whatever reason; Ashland Yoga Center will not be able to provide a refund for any payments made. No refund will be made for arriving late or departing a training early.  A cancellation email message must be sent directly to: info@ashlandyogacenter.com in order to cancel your training.