Hi, I'm Nati! I help women who have chronic pain, autoimmune challenges, posture, pelvis, feet, spine, balance issues regain strength, mobility, balance, get rid or lessen pain, overcome anxiety, depression and mental challenges and living a life that they are happy to participate in by using the tools of Posture and Yoga Therapy, Somatics, Meditation and Mindfulness, and Breathing Exploration
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More than 2 decades of practicing yoga I can say that even though I am still not able to put my heels on the ground...